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Day 10 ACROVINYASA

the end is merely the beginning

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Day 10: It's finally here, the last full day of ACROVINYASA teacher training. This morning we started with a rocking acrovinyasa class led by Honza and Claudine where we worked on star, start step up step downs, and leg variations in star. After that we had a wonderful breakfast of all sorts of exotic fruits, eggs, toast, pancakes, coffee, fresh juices. Once our bellies were filled, we gathered around the circle and had one final review session before taking the written portion of the assessment for certification. The test was easy and I passed! (everyone passed) After the test we had a little dance party as we normally do :) then we split up into trios and worked on basing and flying the ENTIRE acrovinyasa level 1 sequence as a complete flow. It felt really good to base it and actually start to remember what pose comes next.

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The skies started to clear up and we headed to the white sand beach to jam some more! we spent about 2-3 hours there getting sand in our hair and butt cracks ;) but it was worth it!

At night we saw a preview of the AMAZING video that Peter put together for us from throughout the training, it. is. so. freaking. cool.
THEN WE WENT OUT TO CELEBRATE! We went to Topi inn which is a cute bar near the bloo lagoon, I went home a little early just because i was WORN out from the last ten days and I knew we had a vinyasa class the next morning.
xoxoox
pura vida!

Posted by SunshineRaae 07:26 Archived in Indonesia

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